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THE BEST SUPPLEMENT RECOMMENDATION LIST FOR HEALTH – EATC To Make You Older and Stronger.

THE BEST SUPPLEMENT RECOMMENDATION LIST.

HOW TO READ: DOSAGE, FORM & (TIMING).

ESSENTIAL

AMINOS

TOP FOODS

  • 200g Beef Liver or 30 Liver Tabs or 25.000 IU Vitamin A (Once Daily)
  • 40g Gelatin or 12g  (Once Daily, Before Sleeping)
  • 40-100g Cacao Powder or 40g-100g Cacao Nibs (1-2 Times Daily, Before Activity)
  • 300-1000g or 300ml  (Once Daily, Before Activity) 
  • 1-4 Cups Organic Coffee (Once Daily, Before Activity)

CHAMPS

AS ALWAYS, ALL OF THE SUPPLEMENTS WORK. BE SURE THAT YOU GET THE CORRECT FORM OF THE SUPPLEMENT.

About the author: Dennis Blackwell is obsessed with essential nutrients and applied biochemistry since he was 14 years old. He does not believe in dogmata. You can revere his body on Instagram or in Cologne, Germany.